Tag Archives: UK spa break offers

Turn off, tune out and drop in: spa hotel for a digital detox

After the traditional indulgence of Christmas, we now find ourselves entering a new period of tradition; the January detox.

For some that’s all about green juices and no carbs, going alcohol free or joining the gym, having a spa hotel break or maybe even all of those things. For some, however, those few days off over the festive season were a welcome reminder of what life is like away from the computer (with the exception of Instagramming your Christmas dinner and New Year selfies of course). All of which leads to the need for a digital detox this January.

It’s an almost impossible thing to escape from the phone, the nearest WiFi connection, your TV, the new Apple Watch you got for Christmas, as well as any other devices that determine your daily routine – we need them… after all, how did anyone ever navigate a city without the use of Google maps? The thought of going without is also something of a panic-inducing concept for the first 24 hours, until you start thinking about what a digital detox really means.

Bespoke Spa Hotel - The Lugger
Bespoke Hotels – The Lugger

In brief a digital detox means not having to answer your work emails, the phone or making life look postcard perfect in 140 characters or less on any number of social media platforms. In short, it means a lot less stress. But let’s think of what it really looks like to steer clear of all things techy for a brief period of time.

As I write I am sitting listening to nothing but crickets by the pool in Barbados. I have slept all day, drifting in and out of sleep as I read my book, waking only to swim, eat, talk to my best friends (no phone involved) and maybe go for a dip in the sea. I have not looked at my phone once (although I appreciate the irony of writing an article for the Internet on this subject), and while WiFi is available I cannot think why I would bother when I’m so busy with better things?

Bespoke Spa Hotel - Cotswold House Hotel
Cotswold House Hotel

I am not telling you this to make you jealous, although that is part of the joy of a good holiday, but rather because this is what makes a real digital detox such an unapologetic pleasure. Unlike that feeling where you go without your favourite foods for a week, a digital detox is all about gain, and there are several ways to do it. Heading into winter sun at the grottiest and most bitter time of the year in the UK, or you can go down the spa hotel route complete with a facial, massage and some professional guidance thrown in for good measure.

Personal preferences on the spa front includes The Lugger Hotel, Lifehouse Spa and Hotel and Cotswold House Spa. The Lugger has recently been named ‘Best Seaside Hotel’ by the Sunday Times, it’s surrounded by footpaths, cliffs and headlands on the Cornish Coast (which have the added bonus of almost no mobile phone signal should the itch to check that iPhone arise). You can even opt to stay in the appropriately titled self-catering cottage the Hideaway, to really complete the escapist vibe.

Bespoke Spa Hotel - Cotswold House Hotel
Cotswold House Hotel

Then Lifehouse Spa and Hotel in Essex is a contemporary building surrounded by beautiful gardens and a dedication to all things health and wellbeing. Food frequently comes from the vegetable garden and what they don’t know about mind, body and soul isn’t worth knowing… even if you had mobile signal, there’s not time to use it with that many treatments on offer.

Meanwhile, Cotswold House Hotel and Spa has an award winning spa and is in the heart of Gloucestershire, so there’s lots of incentive to head out into the countryside and explore – a much better thing to do than check emails. However, it’s by the pool looking out onto their spectacular gardens that you really get a sense of peace and tranquility.

So there you have it, our guide to kick starting 2016 as you mean to go on. Or, to put a bit of a twist on Timothy Leary’s famous quote, all the reasons to turn off, tune out and drop in to somewhere different this month… at least for a little while.

Making the Most of Your Health at Bespoke Spa Hotels

Bespoke-Spa-Hotels
Bespoke Spa Hotels

Life can be extremely busy and stressful, especially at this time of year. Everyone appears to be expected to get more done, and these increased responsibilities can have a detrimental effect on people’s health and relationships. As a means of bringing back balance to your health and life, it doesn’t get much better than time spent at Bespoke spa hotels.

 Bespoke Spa Hotels Are Not Only About Relaxation

When stress and troubles seem overwhelming, why not head towards one of the Bespoke spa hotels and make use of the facilities to help you chill out and relax, whether it be for a day, a weekend, or even a full blown holiday.

The 15 Bespoke spa hotels across the UK offer so much more than relaxation, although having the opportunity to slow down your active life and bring your mind, body and spirit back into balance will undoubtedly give you a much needed boost. At this particular part of the year, with its biting winds and never-ending grey veil, look out for some special offers at the Bespoke Spa hotel of your choice.

The Health Advantages

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Spa breaks at luxury hotels

The facilities at the Bespoke spa hotels can bring a wide range of healthy rewards to your body and mind. Many people suffer from muscular aches and pains which often means that they experience discomfort whilst at work and at home. A longer term visit to your Bespoke spa hotel can help you relax and repair sore muscles and other injuries, improving your circulation and soothing the problematic areas.

Bespoke spa hotels are also a great place for you to reset your heart rate and lower your blood pressure at a price that you can afford. By taking regular time to indulge in a range of the available activities at a Bespoke spa hotel, you may even find that you kiss goodbye to an extra few pounds!

Enhancing Sleep

Bespoke Hotels which have attached activities in the form of a spa centre understand the many small and inconvenient illnesses that can weigh on so many. People often sleep quite poorly when in such a state, which in turn can cause individuals to be depressed and irritable. The specialist Bespoke spa hotels can provide a great deal of relaxation, preparing your body for a better night’s sleep and offering recommendations on a variety of therapies tailored to your particular requirements by the expertly trained staff.

Poolside-at -Bespoke-Spa-Hotels
Frederik’s Pool

Whether you have a desire to be pampered, a need to reduce stress, the means to control diabetes, or the wish to eliminate pains in your bones and body, Bespoke spa hotels will introduce you to a variety of opportunities that will amaze you in terms of their benefits.

Choose your Bespoke spa hotel here then have a look at the current range of special offers here before going here and booking your spa break.

Total Relaxation Is on the Menu with a Bespoke Spa Holiday

Spa retreats are perfect for relieving stress and pampering yourself, so it should come as no surprise to learn that there are a number of luxurious hotels that specialise in spa treatments and therapies. At this time of year the Bespoke Hotels that feature Spas have some great offers on board. Even a one day stay at one of these hotels can leave you feeling like you’ve just spent a week relaxing on the beach. The picturesque environment that surrounds Bespoke luxury spa hotels allows you to start de-stressing the moment your car pulls up.

Whether you want to book a couple’s retreat, a mother-daughter day, or simply need some time for yourself to unwind and leave the busy world behind, taking a short Bespoke luxury hotels spa break will help renew your senses and prepare to face the world once more.

Types of Spa Treatments and Services

Many hotels offer spa treatments, but when you stay at a Bespoke luxury hotel that specialises in spa treatments you have a lot more options. The spa services offered at a regular and spa hotels are poles apart. Imagine waking up and enjoying a nutritious breakfast followed by some hydrotherapy in the hot tub. Imagine being able to choose from a large choice of massages, facials, aromatherapy treatments, wraps, or even a manicure and pedicure. Sounds divine, doesn’t it?

Spa hotels often offer prenatal services as well, meaning that ladies expecting can also enjoy a restful break. Whether it’s prenatal massage, a facial, or another soothing therapy, hotels are equipped with spa professionals and estheticians that know exactly how to handle those who require some extra special attention.

Choosing the Bespoke Best Spa Package

Everyone loves to save money, so when you’re researching luxurious hotels it’s best to keep an eye out for the spa package deals offered by your chosen Bespoke hotel. These packages always include the room price and spa services, but some also include meals and other amenities. Depending on the package deal, you may get one or two spa services during your stay. If you know that you want to partake of more than one service, look online for the spa services menu so that you can ensure the treatment you want is included.

When traveling as a couple, be sure to ask about couple’s packages. These deals include the room price and any couple’s treatments that the spa offers. Not every service is suitable for couples, so let your chosen Bespoke hotel recommend the best treatments for you and a loved one. Remember that even mother-daughter trips can qualify for couple’s deals, so research all of your options before booking a room and treatments.

bespoke-hotels-spa-breaks
Spa breaks at luxury hotels