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Making the Most of Your Health at Bespoke Spa Hotels

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Bespoke Spa Hotels

Life can be extremely busy and stressful, especially at this time of year. Everyone appears to be expected to get more done, and these increased responsibilities can have a detrimental effect on people’s health and relationships. As a means of bringing back balance to your health and life, it doesn’t get much better than time spent at Bespoke spa hotels.

 Bespoke Spa Hotels Are Not Only About Relaxation

When stress and troubles seem overwhelming, why not head towards one of the Bespoke spa hotels and make use of the facilities to help you chill out and relax, whether it be for a day, a weekend, or even a full blown holiday.

The 15 Bespoke spa hotels across the UK offer so much more than relaxation, although having the opportunity to slow down your active life and bring your mind, body and spirit back into balance will undoubtedly give you a much needed boost. At this particular part of the year, with its biting winds and never-ending grey veil, look out for some special offers at the Bespoke Spa hotel of your choice.

The Health Advantages

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Spa breaks at luxury hotels

The facilities at the Bespoke spa hotels can bring a wide range of healthy rewards to your body and mind. Many people suffer from muscular aches and pains which often means that they experience discomfort whilst at work and at home. A longer term visit to your Bespoke spa hotel can help you relax and repair sore muscles and other injuries, improving your circulation and soothing the problematic areas.

Bespoke spa hotels are also a great place for you to reset your heart rate and lower your blood pressure at a price that you can afford. By taking regular time to indulge in a range of the available activities at a Bespoke spa hotel, you may even find that you kiss goodbye to an extra few pounds!

Enhancing Sleep

Bespoke Hotels which have attached activities in the form of a spa centre understand the many small and inconvenient illnesses that can weigh on so many. People often sleep quite poorly when in such a state, which in turn can cause individuals to be depressed and irritable. The specialist Bespoke spa hotels can provide a great deal of relaxation, preparing your body for a better night’s sleep and offering recommendations on a variety of therapies tailored to your particular requirements by the expertly trained staff.

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Frederik’s Pool

Whether you have a desire to be pampered, a need to reduce stress, the means to control diabetes, or the wish to eliminate pains in your bones and body, Bespoke spa hotels will introduce you to a variety of opportunities that will amaze you in terms of their benefits.

Choose your Bespoke spa hotel here then have a look at the current range of special offers here before going here and booking your spa break.

5 Reasons why you should have a Bespoke Spa Hotel Break (even in tough times!)

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Bespoke Spa Hotels

When things get tricky, visiting a Spa Hotel  can appear an extra, inessential splurge.  How to convince others that you simply must have a Bespoke Spa Hotel break? It’s simple, once you realise the correlation between health and success.

Five benefits of going to a Bespoke Spa Hotel (in this case, for a massage):

1) It reduces stress hormone levels:
Several studies have shown that a massage reduces levels of the stress hormone cortisol, which among many other benefits helps slow your heart rate, and brings your blood pressure down.

2) It boosts your immunity:
By reducing stress and stress hormones, massages boost the levels of “natural killer cells” in your body, which are your first defence against invaders.  Massages have even been shown to boost immunity in people with severely decreased immune systems, such as patients with breast cancer.

3) It’s a great pain reliever:
Whether you’ve got muscular pain, chronic headaches or migraines, massages have been shown to significantly decrease and relieve pain. A one hour massage (and three hour visit to the spa, with a lot of that time spent relaxing in the whirlpool), can cure headaches completely!

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Relaxing Moment

4) It boosts your mood:
As if a wonderful, healing, relaxing visit to a Bespoke Spa Hotel wasn’t enough, treatments such as massages increase your brain’s level of feel-good hormones like dopamine and serotonin.

5) It relieves PMS symptoms!
A small study of a group of women with severe PMS found that massages reduced a variety of symptoms such as pain, water retention, and mood swings.  Now there’s some ammunition that might seriously convince your husband or partner of the necessity of a visit to a Bespoke Spa Hotel! Imagine how much happier a place this world would be, if all women were treated to a Bespoke Spa Hotel on a monthly basis!?

Now, I know I’ve been talking mostly about the benefits of massages, but just think about it… A pedicure usually comes with a brief massage, as does a facial, and even some manicures come with mini hand and arm massages.

Where do I go for my Bespoke Spa Hotel Break

Bespoke Hotels currently offers 16 properties that can provide a Bespoke Spa Hotel break.  From The Carnoustie Golf Hotel in Scotland to The Lugger in Conwall, you’ll find Bespoke Spa Hotels all across the country, including the award-winning Cotswold House Spa (winner of LateRooms’ Spa of the Year 2013). Each offers a variety of treatments for men as well as women, along with facilities ranging from swimming pools to jacuzzis, steam-rooms, saunas, fitness centres, and treatment rooms.

So why not take a look here and work out where you’d like to have your next Bespoke Spa  Hotel break. With Christmas fast approaching why not offer your loved one a Bespoke Betoken, the ideal gift to put towards that desired Bespoke Spa Hotel break.

Reserve Bespoke Business Hotels near Popular Attractions

When booking business hotels for your employees or team mates, consider those that are near popular attractions in the area. This is ideal if an employee has to travel for an extended period of time and would be able to take a little time out by experiencing the local area. In some cases, the only time an employee will visit a particular destination is to conduct business, so being able to see the sights will make the trip not only good for business but also memorable for your employee.

There are many affordable and comfortable Bespoke business hotels located in the tourist-friendly spots. While not every business trip will have sufficient downtime, sadly, some excursions will require an employee to remain in an area despite not conducting business on a daily basis. Such scenarios can keep morale topped up, while also allowing employees to rest and thereby improving their concentration.

Keeping the Entertainment Simple

If business is being conducted in an area with a small population and not much entertainment, consider keeping it simple. Look for a Bespoke corporate hotel surrounded by restaurants, parks, or shopping centres. Obviously, you aren’t sending an employee on a holiday, but there’s no harm providing some form of entertainment during the trip!

Keeping it simple lets them experience local dining and shopping instead of being cooped up in their room. Even Bespoke business hotels located near a park provide some form of entertainment. Employees can go for a walk, a run, or just take a break from the daily grind of business meetings.

Entertainment for Long Business Trips

Some business trips can take weeks, and it boosts morale and helps employees stay focused when they can experience what the local town or city has to offer. When researching Bespoke business hotels for your employees ask the staff about local attractions. While you won’t be able to please everyone’s tastes, you could consider buying tickets for a particular event, for example. If employees want to experience other attractions during free time on the trip, they can do so at their own expense.

Some popular features that often surround Bespoke business hotels include horse racing, sports games, and theatrical productions. Let your employees unwind with a round of golf on the hotel’s course, or enjoy a historical tour of the town. Whether you choose to pay for some form of entertainment or simply book the rooms near a multitude of options for your employees to select from, keeping your employees alert and happy can benefit your business no end.

Check out the full range of leisure and facilities at your Bespoke hotel of choice here.

Plan a Trip with Bespoke Hotel Golf Breaks

A holiday away with like-minded people is a great way to bond with your friends or family. Whether you want to spend some time with pals, or get to know your new son-in-law a little better, there’s no better way to bond with them than to plan a golf holiday. Golf is synonymous with walking and talking. It’s a leisurely pastime that’s been enjoyed for centuries and Bespoke Golf hotels cater to golf fanatics from all over the world by providing a luxurious retreat that centres around the sport.

Choosing the Right Bespoke Hotel for Your Golf Trip

Many of Bespoke’s 10 Golf hotels cater both to the golf fanatic and anyone who may be travelling with them and keen to unwind away from the course, so it’s not uncommon to find a combination of spa and golf hotels available. These combination hotels offer exceptional experiences out on the course, while also providing a number of decadent spa treatments such as massages, facials, pedicures, and manicures.

When researching golf hotels, choose one based on the courses you’d like to play with your friends, like the famous Open Championship course of Carnoustie. Most golfers have a course they’ve always dreamed of setting foot on, and the Carnoustie hotel can make that dream a reality. However, that’s far from the only string to Bespoke’s bow, and many of their hotels boast their own beautiful courses with challenging holes and histories of hosting championship games.

Golf Packages

Just because you’re travelling with a group of friends doesn’t mean you can’t take advantage of Bespoke hotel special offers. Our special rates often apply to rooms with one king or two double beds. If you’re a group of four, you can opt for two rooms so everyone can take advantage of the deal.

The price of golf packages usually includes the fees to play on one or more courses, breakfast at the hotel, prearranged tee times, caddies, and often the cost of dinner for one night during your stay. Each hotel’s package is different, and prices are seasonal, so it’s best to ask about different options when you book your trip.

Take in Area Attractions

As will doubtless be a huge relief to some, a golfing break doesn’t have to centre around golf the entire time, although don’t be surprised if you stay fairly close to your favourite course during the trip. Golf hotels are usually close enough to city centres or cultural areas that you can spend a day exploring the local town and get away from the greens by taking a look around other notable attractions.

Ultimately, no matter how you spend your golf holiday with your friends, at the end of the day you’re sure to forge bonds and create memories. To book your golf break all you need to do is check out our current range of special golf holiday offers by clicking here.

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Bespoke Hotel Golf Breaks